Accept yourself. Live authentically.
Welcome to Counseling with Kaeli! I’m happy you’re here. My mission is to provide a warm and supportive space where you can explore your thoughts and feelings, fostering personal discovery, growth, and healing. Together, we’ll navigate life's challenges and celebrate your progress along the way.
Here’s what I offer:
The People-Pleasing Perfectionist Group
$50/hour
Mondays at 6pm
Where we discuss perfectionistic tendencies and the desire to please everyone at the expense of yourself. We work through anxiety, stress, and navigating unrealistic standards to move towards accepting your authentic self.
The Breakfast Support Group
$50/hour
Thursdays at 9am
Where we eat together and discuss coping skills for disordered eating. Distraction and grounding techniques will help you feel supported and confident.
Individual Counseling
$150/hour, or copay
Interested in doing individual counseling sessions with me? Check out my profile at Grow Therapy in order to schedule a session. I accept many insurance providers!
About Me
Hi! I’m Kaeli. I’m a Licensed Professional Clinical Counselor currently seeing clients virtually in California. When I’m not therapizing, I’m likely at a concert, playing music, watching comfort shows, taking a walk, or meeting up with friends for trivia.
I enjoy working with people who are overwhelmed and exhausted with trying to live life perfectly. My niche is working with people whose perfectionist and productivity mindsets are becoming a roadblock. I find this often ties into the role my clients play in their families and relationships. These clients may also struggle with disordered eating, poor body image, chronically busy schedules, and an intense guilt when they rest (if they ever let themselves). If this is you, let’s talk!
Contact Me
Interested in scheduling? Just share a few details, and I'll be in touch soon. So excited to connect with you!